Monday, March 16, 2015

How I Accidentally Conquered Incontinence...

Creative interaction is a priceless treasure...

Over the weekend I attended a stimulating workshop.
Amidst the joy...
I sensed a silent discomfort that no longer pertained to me.  
I couldn't say anything... I didn't want to disrupt the musing atmosphere.

Time to write about it!

Approaching 60....I no longer have the incontinence issue of my early 40's.

I remember trying to stay in shape by jumping rope and doing jumping jacks... 
When a scary thing happened.,.
I felt some uncontrollable moisture drop between my legs.

I didn't tell anyone...
But I stopped doing jumping jacks.

Then in 2003....
My life changed.

Visiting Hawaii on our 25th Anniversary...
My pioneering husband noticed a sign on the side of the road... 
Alternative Medicine.

His questioning mind had to explore...
What were these bio-identical hormones & targeted vitamins?

At the time I was experiencing some hot flashes from beginning Menopause.
Sssssoo I got a hormone blood test.
It was quite extensive with many names I had never been tested for before.
The results showed many deficiencies!

I began taking my bio-identical creams and targeted vitamins...

My hot flashes soon went away.
Then I noticed something...
I could do jumping jacks again!

Take care, B.

BTW....
While I was writing this post  I learned that my husband was awarded Cleveland Health Care Hero for  Advancement in Health Care.

Because You Deserve a Great Relationship...
Betty Rozakis Graphology
www.bettyrozakis.com










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